Thanksgiving Schedule: Monday: Normal Tuesday: So Normal Wednesday: No 6:30 or 7:30 pm WOD-Cancelled Thanksgiving Thursday: No one is here Friday: 9 am WOD only (50 Cap) Saturday: 10 am WOD only (50 Cap) Sunday: 10 am Wod and Open gym only. Yoga Cancelled. ===================== Registration is now open for the 2018 Nutrition Challenge-30 day...Read More
Thanksgiving Schedule: Monday: Normal Tuesday: So Normal Wednesday: No 6:30 or 7:30 pm WOD-Cancelled Thanksgiving Thursday: No one is here Friday: 9 am WOD only (50 Cap) Saturday: 10 am WOD only (50 Cap) Sunday: 10 am Wod. Yoga Cancelled. ===================== Registration is now open for the 2018 Nutrition Challenge-30 day reset. The Challenges kicks...Read More
Thanksgiving Schedule: Monday: Normal Tuesday: So Normal Wednesday: No 6:30 or 7:30 pm WOD-Cancelled Thanksgiving Thursday: No one is here Friday: 9 am WOD only (50 Cap) Saturday: 10 am WOD only (50 Cap) Sunday: Back to normal ===================== Registration is now open for the 2018 Nutrition Challenge-30 day reset. The Challenges kicks off with...Read More
Thanksgiving Schedule: Monday: Normal Tuesday: So Normal Wednesday: No 6:30 or 7:30 pm WOD-Cancelled Thanksgiving Thursday: No one is here. Go Eat! Athletes can WOD at BCF. Friday: 9 am WOD only (50 Cap) Saturday: 10 am WOD only (50 Cap) Sunday: Back to normal ===================== Registration is now open for the 2018 Nutrition Challenge-30...Read More
Thanksgiving Schedule: Monday: Normal Tuesday: So Normal Wednesday: No 6:30 or 7:30 pm WOD-Cancelled Thanksgiving Thursday: No one is here. Go Eat! Friday: 9 am WOD only (50 Cap) Saturday: 10 am WOD only (50 Cap) Sunday: Back to normal ===================== Registration is now open for the 2018 Nutrition Challenge-30 day reset. The Challenges kicks...Read More
Thanksgiving Schedule: Monday: Normal Tuesday: So Normal Wednesday: No 7:30 pm WOD-Cancelled Thanksgiving Thursday: No one is here. Go Eat! Friday: 9 am WOD only (50 Cap) Saturday: 10 am WOD only (50 Cap) Sunday: Back to normal ===================== Birds do it, Bees do it, even educated flees do it! ============================ Superset: 5 x 5...Read More
Thanksgiving Schedule: Monday: Normal Tuesday: So Normal Wednesday: No 7:30 pm WOD-Cancelled Thanksgiving Thursday: No one is here. Go Eat! Friday: 9 am WOD only (50 Cap) Saturday: 10 am WOD only (50 Cap) Sunday: Back to normal ====================== Tonight between 5-7, Jon from GNC Tyson’s will be swinging by with some Sups for purchase!...Read More
Thanksgiving Schedule: Monday: Normal Tuesday: So Normal Wednesday: No 7:30 pm WOD-Cancelled Thanksgiving Thursday: No one is here. Go Eat! Friday: 9 am WOD only (50 Cap) Saturday: 10 am WOD only (50 Cap) Sunday: Back to normal ====================== Yoga with Kendra at 11:15 am. Free for CFR7 members and $10 drop in. Great reads....Read More
Thanksgiving Schedule: Monday: Normal Tuesday: So Normal Wednesday: No 7:30 pm WOD-Cancelled Thanksgiving Thursday: No one is here. Go Eat! Friday: 9 am WOD only (50 Cap) Saturday: 10 am WOD only (50 Cap) Sunday: Back to normal ====================== DEADLINE SUNDAY, NOVEMBER 19: Please fill out the spreadsheet if you are interested in purchasing this...Read More
Thanksgiving Schedule: Monday: Normal Tuesday: So Normal Wednesday: No 7:30 pm WOD-Cancelled Thanksgiving Thursday: No one is here. Go Eat! Friday: 9 am WOD only (50 Cap) Saturday: 10 am WOD only (50 Cap) Sunday: Back to normal ====================== DEADLINE SUNDAY, NOVEMBER 19: Please fill out the spreadsheet if you are interested in purchasing this...Read More
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