CrossFit Route 7 » Success Stories
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Success Stories

Brianna Barbaro

I’ve always been relatively active from an early age, but like many people I struggled after college to incorporate a healthy amount of exercise into my increasingly busy routine.  This past year, though, I decided to make a promise to myself to prioritize and invest in what matters m
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Danielle Sanguanboon: Draft

Danielle began her fitness journey with CrossFit Route 7 on July 30, 2018 in our new 7-Fit Program. Our 7-Fit Program introduces fundamental fitness training concepts in a fun bootcamp style class with a strong focus on core strengthening and fat burning exercises. Our 7-Fit members h
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Daniel Mills

The idea of climbing Mt. Kilimanjaro came out of a gathering with my college buddies last year in Tahoe. At that point I looked at the whole process of getting ready physically and mentally as part of the journey. None of us had any previous mountaineering experience beyond day hikes
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Ashley Latiano

I joined CrossFit Route 7 January of 2018 and in just a few short months, the coaches, workouts, and community have impacted my life more than words could properly describe. I have never been an athlete and struggled greatly trying to find a gym that could help me achieve my fitness g
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Ashish Gour

It’s been just over a year since I first started with CrossFit and I am pleasantly surprised that I am still working out and in fact look forward to the next WOD. I had tried various places and plans to work out but always used to drop out or get injured and quit. This time it is diff
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Dominique Rivera

  It’s crazy to think that my CrossFit journey started exactly a year ago from today. If you would’ve asked me back then if I could see myself doing pull ups or squatting 285 lbs, I would’ve laughed at the question. Fast forward a year later and not only am I capable of pull ups
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Don Parnell

I started CrossFit 6 plus years ago on my 50th birthday.  It was my version of a “mid-life crisis” 🙂 It has totally changed my life in more ways than I could have ever imagined. Little more than a year ago I had a my left hip replaced.  I had “bone on bone”and
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Reynoldo Cervantes

After almost a year of trying to convince myself to get into the gym, I finally took the hardest step and walked through the door of CrossFit Route 7 and signed up. What convinced me was the great stories and results that I had heard about from CrossFit Route 7 and their fitness progr
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Thomas Inglesby

After seeing an advertisement on Facebook I decided to give CrossFit a shot and signed up for the Foundations program. I liked the Foundations program, the instructors, and the people, so I signed up for a membership afterwards. I could only commit to something short-term, so I signed
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