I truly don’t have enough good things to say about CrossFit Route 7. The gym is beautiful, the community is incredible, and the coaching and programming is top tier. The growth I’ve experienced in the last 6 months here is astonishing. I’ve learned skills I never had the confidence to try before. The coaches attention to detail and true personal investment in their athletes (no matter their skill level) is the reason I’ve seen so much marked improvement. Their belief in my abilities has given me the confidence to take this sport seriously and, for the first time in my life , consider myself an athlete.

CFR7 is a wonderful place to work out in multigenerational and multi-level fitness. Coaches are excellent and focus on each individual’s form in class. Progress is made daily, and results are seen within months of learning new skills. I am a senior and have benefitted greatly from all I have worked on and learned in the last 7-8 years of membership at this gym. The value is excellent because one’s results are obvious if one practices what they say and do.

CrossFit Route 7 is spacious, clean and well equipped. It is particularly well-managed and the coaches are top notch. Many class times to suit any schedule. The best part is the community of people. No matter who you are or what your ability is you will fit in and feel part of something special in no time.

I’ve been going to CrossFit Route 7 for about five months now and it has been a wonderful experience. As a total newbie to CrossFit and physical fitness overall, the coaches have been very helpful and encouraging. The overall environment is also positive and welcoming. Highly recommended!

CF7 is hands down the the best Crossfit gym I have been to. There is a great community, clean and updated equipment but best of all, amazing coaches. The programming paired with the attention to detail the coaches spend on every member are what really set this gym apart.