***NO 10 am WOD or Open gym on Saturday, September 10*** Regular Programmed WOD is available at BCF: See Schedule ======================================= Come out TODAY at 11am for a Free Fun Bootcamp workout hosted by Tyson’s Biergarten Led by CrossFit Route 7 and teamed up with the great folks of lululemon Tyson’s! All fitness levels are welcome...Read More
***NO 10 am WOD or Open gym on Saturday, September 10*** ======================================= Come out Saturday, September 10th at 11am for a Free Fun Bootcamp workout hosted by Tyson’s Biergarten Led by CrossFit Route 7 and teamed up with the great folks of lululemon Tyson’s! All fitness levels are welcome and encouraged to participate and receive...Read More
Free CrossFit class tonight at 6:30 pm. No CrossFit Experience needed. Bring a friend and sign up HERE: =============================================== ***NO 10 am WOD or Open gym on Saturday, September 10*** ======================================= Come out Saturday, September 10th at 11am for a Free Fun Bootcamp workout hosted by Tyson’s Biergarten Led by CrossFit Route 7 and teamed...Read More
***NO 10 am WOD or Open gym on Saturday, September 10*** ======================================= Come out Saturday, September 10th at 11am for a Free Fun Bootcamp workout hosted by Tyson’s Biergarten Led by CrossFit Route 7 and teamed up with the great folks of lululemon Tyson’s! All fitness levels are welcome and encouraged to participate and receive...Read More
***NO 10 am WOD or Open gym on Saturday, September 10*** ======================================= Come out Saturday, September 10th at 11am for a Free Fun Bootcamp workout hosted by Tyson’s Biergarten Led by CrossFit Route 7 and teamed up with the great folks of lululemon Tyson’s! All fitness levels are welcome and encouraged to participate and receive...Read More
Come out Saturday, September 10th at 11am for a Free Fun Bootcamp workout hosted by Tyson’s Biergarten Led by CrossFit Route 7 and teamed up with the great folks of lululemon Tyson’s! All fitness levels are welcome and encouraged to participate and receive motivational instruction and exercise. After it’s all done meet and greet the...Read More
No WODS or YOGA today at CFR7. Feel free to workout at BCF, other than that. Enjoy your holiday! ======================================== Come out Saturday, September 10th at 11am for a Free Fun Bootcamp workout hosted by Tyson’s Biergarten Led by CrossFit Route 7 and teamed up with the great folks of lululemon Tyson’s! All fitness levels...Read More
Greetings R7 family. Per your survey request we are excited to bring you 3 new classes for your training schedule. WOD: Wednesday 7:30 pm (effective Sept 7) Skills Clinic: Thursday 7:30pm (every other week effective September 8) WOD: Friday 4:30 pm (effective Sept 9) These are on a trial bases for the month of September....Read More
Greetings R7 family. Per your survey request we are excited to bring you 3 new classes for your training schedule. WOD: Wednesday 7:30 pm (effective Sept 7) Skills Clinic: Thursday 7:30pm (every other week effective September 8) WOD: Friday 4:30 pm (effective Sept 9) These are on a trial bases for the month of September....Read More
Greetings R7 family. Per your survey request we are excited to bring you 3 new classes for your training schedule. WOD: Wednesday 7:30 pm (effective Sept 7) Skills Clinic: Thursday 7:30pm (every other week effective September 8) WOD: Friday 4:30 pm (effective Sept 9) These are on a trial bases for the month of September....Read More
