Registration is now open for the 2018 Nutrition Challenge-30 day reset. The Challenges kicks off with a Nutrition Seminar Tuesday, January 9th at 7:30pm at CrossFit Route 7. Take advantage of the early registration discount of $59 from Dec 11-31. To Register click the link: https://crossfitroute7.com/how-to-join/ Sign up now for the before and after body comp DEXA...Read More
Inclement Weather and Holiday Schedule Notes: Please visit the crossfitroute7.com WOD Post page, Facebook page, Private FB Group or Zen Planner Schedule for Closings and Schedule updates. In some cases when closed BCF may be open and available for workouts. Saturday, December 23: 10am WOD 50 Cap Sunday, December 24: Closed Monday,December 25: Closed...Read More
Registration is now open for the 2018 Nutrition Challenge-30 day reset. The Challenges kicks off with a Nutrition Seminar Tuesday, January 9th at 7:30pm at CrossFit Route 7. Take advantage of the early registration discount of $59 from Dec 11-31. To Register click the link: https://crossfitroute7.com/how-to-join/ Sign up now for the before and after body comp DEXA...Read More
Inclement Weather and Holiday Schedule Notes: Please visit the crossfitroute7.com WOD Post page, Facebook page, Private FB Group or Zen Planner Schedule for Closings and Schedule updates. In some cases when closed BCF may be open and available for workouts. Saturday, December 23: 10am WOD 50 Cap Sunday, December 24: Closed Monday,December 25: Closed...Read More
Inclement Weather and Holiday Schedule Notes: Please visit the crossfitroute7.com WOD Post page, Facebook page, Private FB Group or Zen Planner Schedule for Closings and Schedule updates. In some cases when closed BCF may be open and available for workouts. Saturday, December 23: 10am WOD 50 Cap Sunday, December 24: Closed Monday,December 25: Closed...Read More
Registration is now open for the 2018 Nutrition Challenge-30 day reset. The Challenges kicks off with a Nutrition Seminar Tuesday, January 9th at 7:30pm at CrossFit Route 7. Take advantage of the early registration discount of $59 from Dec 11-31. To Register click the link: https://crossfitroute7.com/how-to-join/ ========================================= Strength/Skill Schedule: Monday: Back Squats/ 2017 CrossFit Lift Off...Read More
Inclement Weather and Holiday Schedule Notes: Please visit the crossfitroute7.com WOD Post page, Facebook page, Private FB Group or Zen Planner Schedule for Closings and Schedule updates. In some cases when closed BCF may be open and available for workouts. Saturday, December 23: 10am WOD 50 Cap Sunday, December 24: Closed Monday,December 25: Closed...Read More
Inclement Weather and Holiday Schedule Notes: Please visit the crossfitroute7.com WOD Post page, Facebook page, Private FB Group or Zen Planner Schedule for Closings and Schedule updates. In some cases when closed BCF may be open and available for workouts. Saturday, December 23: 10am WOD 50 Cap Sunday, December 24: Closed Monday,December 25: Closed...Read More
Inclement Weather and Holiday Schedule Notes: Please visit the crossfitroute7.com WOD Post page, Facebook page, Private FB Group or Zen Planner Schedule for Closings and Schedule updates. In some cases when closed BCF may be open and available for workouts. Saturday, December 23: 10am WOD 50 Cap Sunday, December 24: Closed Monday,December 25: Closed...Read More
Naughty or Nice (NoN) is an annual, global opportunity to serve local children and families in our communities by giving a gift and getting a lift. Each year host gyms collect gifts for children by partnering with reputable organizations such as Toys for Tots, local children’s hospitals, homeless shelters and more. Help us achieve our goal...Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
