Athlete Spotlight: Aravind M.
My fitness journey started ten years ago. I started running weekly 5k races. At the time I was 30-40 pounds heavier than I am now. ... Read More
Athlete Spotlight: Kosh R.
Q: How did you find out about CrossFit Route 7 and what about it drew you to join? I started Crossfit at CFR7 5 years... Read More
Athlete Spotlight: Adam K.
Before CrossFit (CF), I spent most of my free time running. I had finished several 50-100+ mile trail races, and I figured I was in... Read More
Athlete Spotlight: Vanessa
I have always been an active person my whole life. I was a competitive figure skater for 11 years untilI joined the dance team in... Read More
Athlete Spotlight: Denis Torrico
I’ve always seen exercise as a reward. There’s people that have some kind of handicap that does not allow for physical activity who would be... Read More
Athlete Spotlight: Shivon Sood
As someone with a competitive spirit who did not grow up playing sports, CrossFit was exactly what I was looking for and needed in my life.... Read More
Athlete Spotlight: Steve Marcelino
Athlete, Steve Marcelino joined CrossFit Route 7 a little over two years ago and he has seen tremendous improvement in his strength and fitness! We... Read More
Athlete Spotlight: Charlotte Voller
Q: How did you find out about the 7-Fit program and what about it drew you do join? A: “I heard about 7-fit from my... Read More
We love positively impacting our community by sharing our love of health and fitness! We are excited to share this success story video highlighting a... Read More
I started my first Foundations class at CrossFit Route 7 on April 9, 2018, and can’t believe how different my life is now. I’ve generally... Read More