Saturday, July 23, 2022
Squad WOD AMRAP 12:00 – w/ Partner, Split Any Way 800m Run (FX: 600m) Into… AMRAP36 Goblet Squats18 Single Dumbbell Devil’s Press4 Rope Climbs (FX:... Read More
Athlete Spotlight: Aravind M.
My fitness journey started ten years ago. I started running weekly 5k races. At the time I was 30-40 pounds heavier than I am now. ... Read More