Athlete Spotlight: Pendar Kordnavasi
Congratulations to 7-Fit program member, Pendar Kordnavasi for having so much success through his experience in the 7-Fit Program. Since his fitness journey began in... Read More
Athlete Spotlight: Bill Baker
Congratulations to 7-Fit Program member, Bill Baker, on losing 20 pounds since he began with us in October 2018! Through hard work and consistency, he... Read More
Brianna Barbaro
I’ve always been relatively active from an early age, but like many people I struggled after college to incorporate a healthy amount of exercise into... Read More
Danielle Sanguanboon
Danielle began her fitness journey with CrossFit Route 7 on July 30, 2018 in our new 7-Fit Program. Our 7-Fit Program introduces fundamental... Read More
Daniel Mills
The idea of climbing Mt. Kilimanjaro came out of a gathering with my college buddies last year in Tahoe. At that point I looked at... Read More
Ashley Latiano
I joined CrossFit Route 7 January of 2018 and in just a few short months, the coaches, workouts, and community have impacted my life more... Read More
Ashish Gour
It’s been just over a year since I first started with CrossFit and I am pleasantly surprised that I am still working out and in... Read More
Dominique Rivera
It’s crazy to think that my CrossFit journey started exactly a year ago from today. If you would’ve asked me back then if I... Read More
Don Parnell
I started CrossFit 6 plus years ago on my 50th birthday. It was my version of a “mid-life crisis” 🙂 It has totally changed my... Read More
Reynoldo Cervantes
After almost a year of trying to convince myself to get into the gym, I finally took the hardest step and walked through the door... Read More