Sunday, February 15, 2015
Gym is closed today. Black and Red Barbell meets at 9am. ==================================================== Yoga with Jenna at Ballston Crossfit at 10am (dress WARM – with the cold... Read More
Saturday, February 14, 2015
The 2015 CrossFit Games, starts Thursday, February 26 This is our very first CrossFit Open as a gym and we’re PUMPED! The road to the... Read More
Friday, February 13, 2015
The 2015 CrossFit Games, starts Thursday, February 26 This is our very first CrossFit Open as a gym and we’re PUMPED! The road to the... Read More
Thursday, February 12, 2015
The 2015 CrossFit Games, starts Thursday, February 26 This is our very first CrossFit Open as a gym and we’re PUMPED! The road to the... Read More
Wednesday, February 11, 2015
The 2015 CrossFit Games, starts Thursday, February 26 This is our very first CrossFit Open as a gym and we’re PUMPED! The road to the... Read More
Tuesday, February 10, 2015
Congratulations to all of the CrossFit Route 7, Ballston CrossFit, and Black and Red Barbell members who competed and represented our strong community at the Baltimore... Read More
Monday, February 9, 2015
The 2015 CrossFit Games, starts Thursday, February 26 This is our very first CrossFit Open as a gym and we’re PUMPED! The road to the... Read More
Sunday, February 8, 2015
Gym is closed today. B&R Barbell will not be meeting today for its normal session, as many of our athletes and coaches are competing in... Read More
Saturday, February 7, 2015
B&R Barbell will not be meeting today for its normal session, as many of our athletes and coaches are competing in the Baltimore Weightlifting Open!... Read More
Friday, February 6, 2015
Heads up! Open gym is cancelled this upcoming Saturday (2/7). But good news, starting next week, there will be open gym time on both Saturday... Read More