It’s that time of the year again! Time to gather in the box and cheer on the top CFR7 athletes as they sweat it out in the final Workout for the 2019 Open Season!!!The event is Friday March 22nd at 6:30pm. Even if you aren’t competing, grab your favorite beverage and snacks and come cheer...Read More
It’s that time of the year again! Time to gather in the box and cheer on the top CFR7 athletes as they sweat it out in the final Workout for the 2019 Open Season!!!The event is Friday March 22nd at 6:30pm. Even if you aren’t competing, grab your favorite beverage and snacks and come cheer...Read More
It’s that time of the year again! Time to gather in the box and cheer on the top CFR7 athletes as they sweat it out in the final Workout for the 2019 Open Season!!!The event is Friday March 22nd at 6:30pm. Even if you aren’t competing, grab your favorite beverage and snacks and come cheer...Read More
Are you looking for a fun competition to continue to test your fitness after the CrossFit Open? We are excited to announce that CrossFit Route 7 will be hosting the second Route 7 Rumble Functional Fitness Competition on Saturday, April 27, 2019! Prizes will be awarded to the 1st, 2nd, and 3rd place winners in...Read More
Join us today, March 16, 2019 at 11:30AM for the Open WOD 19.5 Leftovers Skills Clinic!After 19.4 is announced we will pretty much know what to expect for 19.5….Or will we? Either way we will have a skills clinic to work on gymnastic movements to improve your 19.4 redo (WHY? Didn’t it hurt enough the...Read More
LAST CHANCE TO GET EARLY BIRD PRICING IS TODAY! Are you looking for a fun competition to continue to test your fitness after the CrossFit Open? We are excited to announce that CrossFit Route 7 will be hosting the second Route 7 Rumble Functional Fitness Competition on Saturday, April 27, 2019! Prizes will be awarded...Read More
Are you looking for a fun competition to continue to test your fitness after the CrossFit Open? We are excited to announce that CrossFit Route 7 will be hosting the second Route 7 Rumble Functional Fitness Competition on Saturday, April 27, 2019! Prizes will be awarded to the 1st, 2nd, and 3rd place winners in...Read More
Join us this Saturday, March 16, 2019 at 11:30AM for the Open WOD 19.5 Leftovers Skills Clinic!After 19.4 is announced we will pretty much know what to expect for 19.5….Or will we? Either way we will have a skills clinic to work on gymnastic movements to improve your 19.4 redo (WHY? Didn’t it hurt enough...Read More
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