Monday, September 2, 2019
REMINDEROnly 9:00 AM 7Fit and 10:00 AM CrossFit WOD today. Happy Labor Day! Overview of the Week WODs Events Monday Partner AMRAP Tuesday Strict Presses... Read More
Saturday, February 29, 2020 Pot Luck, and Corn Hole Tournament!
Come on in for a good time Saturday, February 29, 2020 to play some Corn Hole and eat some good food! This event will begin... Read More
Monday, April 6, 2020, 5:30-7:15 pm: Injury Screening with Dr. Stacy Snow
Are you dominating in CrossFit and regularly hitting all your goals?!?! If so, AWESOME! If not as well as you’d like, what is it that’s... Read More