Are you dominating in CrossFit and regularly hitting all your goals?!?!
If so, AWESOME!
If not as well as you’d like, what is it that’s stopping you??
Is a mobility issue, pain, or injury keeping you from moving as well as you could? Is it hard to ignore the pain in your back or shoulder that’s been nagging for a few weeks?
If your performance isn’t where you want it to be and you feel like a physical issue is holding you back and you would like some help in figuring out what’s going on, stop by tonight for a free consult. You can learn more about what the problem is and the next best steps to take care of it.
If you have a question, email me at [email protected]
Stacy will be here are CrossFit Route 7 every 1st and 3rd Monday of the month!