Athlete Spotlight: Aravind M.
My fitness journey started ten years ago. I started running weekly 5k races. At the time I was 30-40 pounds heavier than I am now. ... Read More
Why CrossFit Route 7
To provide the world’s most effective health and fitness training. CrossFit Route 7 strives to provide a community that is healthy, strong and vital, where participants have the courage to live outside the “normal” belief that health, fitness and vitality must decline with age. We strive to motivate unprecedented output from our members.
Success Stories
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Athlete Spotlight: Kosh R.
Q: How did you find out about CrossFit Route 7 and what about it drew you to join? I started Crossfit at CFR7 5 years... Read More -
Athlete Spotlight: Adam K.
Before CrossFit (CF), I spent most of my free time running. I had finished several 50-100+ mile trail races, and I figured I was in... Read More -
Athlete Spotlight: Vanessa
I have always been an active person my whole life. I was a competitive figure skater for 11 years untilI joined the dance team in... Read More -
Athlete Spotlight: Denis Torrico
I’ve always seen exercise as a reward. There’s people that have some kind of handicap that does not allow for physical activity who would be... Read More -
Athlete Spotlight: Shivon Sood
As someone with a competitive spirit who did not grow up playing sports, CrossFit was exactly what I was looking for and needed in my life.... Read More -
Athlete Spotlight: Steve Marcelino
Athlete, Steve Marcelino joined CrossFit Route 7 a little over two years ago and he has seen tremendous improvement in his strength and fitness! We... Read More -
Athlete Spotlight: Charlotte Voller
Q: How did you find out about the 7-Fit program and what about it drew you do join? A: “I heard about 7-fit from my... Read More
WHAT PEOPLE ARE SAYING
WHAT PEOPLE ARE SAYING
“Spacious Cross Fit Box with amazing coaching team. Highly recommend their 7fit bootcamp program and their Cross Fit program. Go get at it!”-Jonathan R.
- “This is my new CrossFit home while travelling for work and i couldn’t be happier. Such a friendly but also competitive environment.”
-Michaela R.
- “Great coaching and great community. I joined about a year ago and was fortunate to find it. Great place if you are living in the area or dropping in.”
-Bob T.
- “Thanks Coach Ashley. Had a great drop-in. Nice space, members and facility. Thanks also for the great coaching tips. Glad that you pointed out a few things for me to focus on. Really helped.”
-Mark D.
COME TRAIN WITH US!
