Friday, December 29, 2017
Inclement Weather and Holiday Schedule Notes: Please visit the crossfitroute7.com WOD Post page, Facebook page, Private FB Group or Zen Planner Schedule for Closings and... Read More
Thomas Inglesby
After seeing an advertisement on Facebook I decided to give CrossFit a shot and signed up for the Foundations program. I liked the Foundations program, the... Read More