Skills Clinics – 5:45 PM every other Wednesday

2
Feb

Skills Clinics – 5:45 PM every other Wednesday

Are these movements keeping you from crushing WODs? We will be having skills clinics every other Monday at 5:45pm to work on these movements. Reserve your spot in Zen Planner!

DateMovement
8/30Rope Climbs
9/27Ring Muscle-Ups
10/11Toes-To-Bar/Double-Unders
10/25Kipping Pull-Ups/Butterfly Pull-Ups
11/8Bar Muscle-Ups
11/22Handstand Push-Ups/Walk