Skills Clinics – 5:45 PM every other Monday

21
Oct

Skills Clinics – 5:45 PM every other Monday

Are these movements keeping you from crushing WODS? We will be having skills clinics every other Monday at 5:45pm to work on these movements. Reserve your spot in Zen Planner!

DateMovement
12/21Handstand Push-Ups/Handstand Walk
1/4Rope Climbs
1/18Rowing
2/1Kipping Pull-ups/Butterfly Pull-ups
2/15Bar Muscle-Ups
3/1Toes-To-Bar/Double-Unders