Skills Clinics – 5:45 PM every other Wednesday

1
Nov

Skills Clinics – 5:45 PM every other Wednesday

Are these movements keeping you from crushing WODs? We will be having skills clinics every other Monday at 5:45pm to work on these movements. Reserve your spot in Zen Planner!

DateMovement
3/27Ring Muscle-Ups
4/10Kipping Pull-Ups/Butterfly Pull-Ups
4/24Bar Muscle-Ups
5/8Handstand Push-Ups/Walk
6/5Rope Climbs
6/19Toes-To-Bar/Double-Unders