Skills Clinics – 5:45 PM every other Wednesday

18
Oct

Skills Clinics – 5:45 PM every other Wednesday

Are these movements keeping you from crushing WODs? We will be having skills clinics every other Monday at 5:45pm to work on these movements. Reserve your spot in Zen Planner!

DateMovement
9/4Toes-To-Bar/Double-Unders
9/18Ring Muscle-Ups
10/2Kipping Pull-Ups/Butterfly Pull-Ups
10/16Bar Muscle-Ups
10/30Handstand Push-Ups/Walks
11/13Rope Climbs
11/27Toes-To-Bar/Double Unders
12/11Ring Muscle-Ups