Wednesday Skills Clinics – 6:45 PM

17
Sep

Wednesday Skills Clinics – 6:45 PM

Are these movements keeping you from crushing WODS? We will be having skills clinics every other Wednesday at 6:45pm to work on these movements. Reserve your spot in Zen Planner!

DateMovement
9/8Kipping Handstand Pushups and Handstand Walk
9/22Ring Muscle Ups
10/6Kipping/Butterfly Pull Ups
10/20Bar Muscle Ups