7
May
Skills Clinics – 5:45 PM every other Wednesday
Are these movements keeping you from crushing WODs? We will be having skills clinics every other Monday at 5:45pm to work on these movements. Reserve your spot in Zen Planner!
Date | Movement |
6/5 | Toes-To-Bar/Double-Unders |
6/19 | Ring Muscle-Ups |
7/3 | Kipping Pull-Ups/Butterfly Pull-Ups |
7/17 | Bar Muscle-Ups |
7/31 | Handstand Push-Ups/Walks |
8/14 | Rope Climbs |
8/28 | Toes-To-Bar/Double-Unders |
9/11 | Ring Muscle-Ups |
9/25 | Kipping Pull-Ups/Butterfly Pull-Ups |
10/9 | Bar Muscle-Ups |