Skills Clinics – 5:45 PM every other Wednesday

7
May

Skills Clinics – 5:45 PM every other Wednesday

Are these movements keeping you from crushing WODs? We will be having skills clinics every other Monday at 5:45pm to work on these movements. Reserve your spot in Zen Planner!

DateMovement
6/5Toes-To-Bar/Double-Unders
6/19Ring Muscle-Ups
7/3Kipping Pull-Ups/Butterfly Pull-Ups
7/17Bar Muscle-Ups
7/31Handstand Push-Ups/Walks
8/14Rope Climbs
8/28Toes-To-Bar/Double-Unders
9/11Ring Muscle-Ups
9/25Kipping Pull-Ups/Butterfly Pull-Ups
10/9Bar Muscle-Ups