Upcoming Events

We’re going to take advantage of both our fitness and this beautiful area, and hike the Billy Goat Trail (section A), then have some beers... Read More

Join us for a scaled, male/female partner competition! We will have two scaled divisions to choose from. Each team will complete four WODs. Division Standards... Read More

Every quarter, Coach Kevin will lead three Olympic lifting clinics on consecutive Saturdays at 11 AM! Each Saturday will focus on a different lift, so... Read More

Are these movements keeping you from crushing WODs? We will be having skills clinics every other Monday at 5:45pm to work on these movements. Reserve... Read More

Click the links below to watch past home workout recordings. At Home Workouts Virtual Yoga Virtual Core Blast Mobility/Nutrition 3/23/2020 At Home Workout 3/29/2020 Yoga... Read More

“Dr. Stacy Snow is CEO and founder of Tranquil Place Physical Therapy & Wellness, a holistic physical therapy and wellness practice that propels motivated athletes to their highest... Read More

You will now be able to do the following from the app: Reserve a class, add yourself to a waitlist and cancel your reservation View... Read More

       

1. Timeliness Being on time shows respect for the instructor and for your own body. The mobility preparation before the WOD is JUST as important... Read More