Get Started

Step 1

Join 7-Fit or CrossFit Foundations Program

Our 7-Fit program is the best way to get started at our gym. We offer multiple membership plans and you can get started immediately with the plan of your choice. If you would like to join our CrossFit program, you must first complete our Foundations program. We offer a monthly Foundations course, a one on one private Foundations course or you may take the group Foundations course at our sister gym Ballston CrossFit.

7-Fit Foundations

Step 2

CrossFit Membership Rates

After successful completion of CrossFit Foundations, you are now able to enroll in the group CrossFit Classes (our Workout of the Day). All group classes are led by an excellent coach who will lead you on your journey to improve your fitness. These classes will provide an environment of motivation, encouragement, and friendly competition with your new friends you’ll meet at the gym. Have fun, get fit and live your best life at CFR7!

*All fees listed below are for ACH recurring payments. (We accept credit cards payments over the phone for a 5% surcharge) **Prior to signing up for monthly membership plans, all members are required to complete a CrossFit Foundations course or Foundations Test-out if they have prior CF experience.

Membership Info

Visiting Athlete

Drop In

We love being part of the greater CrossFit community and we look forward to your visit as we welcome drop-ins from around the world to experience our excellent coaching! Click the button below to view our drop-in policy

Learn More

Step 1: Join 7-Fit or CrossFit Foundations Program

Our 7-Fit program is the best way to get started at our gym. We offer multiple membership plans (see below) and you can get started immediately with the plan of your choice. If you would like to join our CrossFit program, you must first complete our Foundations program. We offer a monthly Foundations course, one on one private Foundations course or you may take the group Foundations course at our sister gym Ballston CrossFit.

*All fees listed below are for ACH recurring payments. (We accept credit cards payments over the phone for a 5% surcharge)

Step 2: CrossFit Membership Rates

After successful completion of CrossFit Foundations, you are now able to enroll in the group CrossFit WOD Classes. Here, you will compete for rounds, time, points, and glory on a daily basis. Build strong relationships with peers and have fun working out with your new friends! Group classes are designed to be like sport. As such, the environment will be one of motivation, encouragement, and friendly competition.

*All fees listed below are for ACH recurring payments. (We accept credit cards payments over the phone for a 5% surcharge) **Prior to signing up for monthly membership plans, all members are required to complete a CrossFit Foundations course or Foundations Test-out if they have prior CF experience.

Our membership agreement is available here for your review

Out of town drop-ins: click here for drop-in information.

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