BCF/CFR7 Nationals vs. Padres baseball game July 17th!!! Tuesday is the final day to reserve your tickets by sending $26 to [email protected] via Venmo or PayPal (be sure to choose sending money to a friend so no fees!) or giving cash to Anastasia. Weekly overview MondayBack Rack LungesModified Class Schedule: 9:00am & 10:00amTuesdayPower CleansFinal day...Read More

I have always been an active person my whole life. I was a competitive figure skater for 11 years untilI joined the dance team in college. After I graduated, I found myself struggling with my mental andphysical health, which was made worse by the stress of the pandemic. My weight had increased, andI was always...Read More