Wednesday, May 8, 2024
Want to get better at your Handstand Skills? Sign up for the Skills Clinic tonight at 5:45 PM! StrengthEvery 2:30, 5 Sets3 Front Squat1-2) 75-80%3-5)... Read More
Skills Clinics – 5:45 PM every other Wednesday
Are these movements keeping you from crushing WODs? We will be having skills clinics every other Monday at 5:45pm to work on these movements. Reserve... Read More