/18 Apr 2024/0 Comments Friday, April 19, 2024 StrengthEvery 1:30, 4 Rounds1) 6 Deadstop Strict Press (65-75%)2) 25 Underhand Banded Pullaparts ConditioningAMRAP 1275 Double Unders (FX: 50)25 Shoulder to Overhead (95/65) (FX: 75/55)... Read More