Saturday, December 2, 2023
Squad WOD3 Rounds of 9:00 on/3:00 off w/ Partner – Split Calories Any WayAMRAP 930/22 Calorie Bike (FX: 20/15)15 Synchro Wall Balls (20/14) (FX: Non-Synchro)*Resting... Read More
2024 Momentum Lifestyle/Nutrition Challenge
Coach Cameron will be kicking off his 2024 Momentum Lifestyle/Nutrition Challenge in January! This year will include 8 weeks of coaching with Coach Cameron, leading... Read More