Sunday, September 17, 2023
ConditioningEMOM 301) 14/11 Calorie Ski (FX: 11/8) (RX+: 16/12)2) 14/11 Calorie Bike (FX: 11/8) (RX+: 16/12)3) 14/11 Calorie Row (FX: 11/8) (RX+: 16/12)4) AMRAP 50′... Read More
Saturday, October 28, 2023, 11:30 AM – Billy Goat Trail and Brews
We’re going to take advantage of both our fitness and this beautiful area, and hike the Billy Goat Trail (section A), then have some beers... Read More