Day

March 3, 2023
AMRAP 25 w/ Partner – Split Reps Any Way400m Run (RX+: 600m)50 Power Cleans (115/80) (FX: 75/55) (RX+: 135/95)25 Synchro Sit-Ups (FX: Sit-Ups)400m Run (RX+: 600m)50 Front Rack Lunges (115/80) (FX: 75/55) (RX+: 135/95)25 Synchro Sit-Ups (FX: Sit-Ups)
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