Saturday, March 4, 2023

AMRAP 25 w/ Partner – Split Reps Any Way
400m Run (RX+: 600m)
50 Power Cleans (115/80) (FX: 75/55) (RX+: 135/95)
25 Synchro Sit-Ups (FX: Sit-Ups)
400m Run (RX+: 600m)
50 Front Rack Lunges (115/80) (FX: 75/55) (RX+: 135/95)
25 Synchro Sit-Ups (FX: Sit-Ups)