Monday, December 19, 2022
Weekly Overview Events/Classes Monday “12 Days of Christmas” 5:45 PM – Handstand Pushup/Walk Skills Clinic Tuesday Power Snatch Wednesday Front Squat Thursday Strict Press Friday... Read More
Saturday, February 11, 2023 – CrossFit Open Party at Settle Down Easy Brewery
We’re going back!! Settle Down Easy Brewing Co.2822 Fallfax Dr, Falls Church, VA 22042 It’s time to celebrate the beginning of the CrossFit Open! The... Read More
Thursday, February 16, 2023 – CrossFit Open
It’s almost time! Arguably the biggest, most FUN community event of the year! The 2023 CrossFit Open!! For those of you who are new and... Read More
Olympic Lifting Clinics with Coach Kevin
Every quarter, Coach Kevin will lead three Olympic lifting clinics on consecutive Saturdays at 11 AM! Each Saturday will focus on a different lift, so... Read More