Mark your calendars and join us THIS SUNDAY, December 18th, at 10:45 AM for a shoulder clinic with Dr. Stacy Snow! If you have any lingering aches and pains or want to learn about how to keep your shoulders healthy, do not miss out! StrengthEvery 3:00, 5 Sets1) 5 Bench Press (75-80%)2-3) 5 Bench Press...Read More
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