Day

August 8, 2021
Weekly OverviewEvents/ClassesMondayC2B Pullups Free 7-Fit Class at 6:30PM! Click here to register now. TuesdayBack Squats/DeadliftsWednesdayBench PressRope Climb Clinic at 6:45PM! Click here for details.ThursdayHang Power Snatch Free 7-Fit Class at 6:30PM! Click here to register now. FridayLong ConditioningSaturdayHigh Hang Squat Clean Free 7-Fit Class at 10AM! Click here to register now. SundayPush Jerks Strength Max...
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