Virtual Classes! Yoga– 10:00AM JOIN HERE Conditioning: For Time30 Hang Power Cleans (115/80) (Fx: 75/55) (Rx+: 135/95)60 Air Squats800m Run– Rest 2:00 –15 Hang Power Cleans (115/80) (Fx: 75/55) (Rx+: 135/95)30 Air Squats400m RunRead More
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