Programming: February – May 2020
Block Two: General Strength/Aerobic and Anaerobic Capacity (February 3 – May 3, 2020) Starting Monday, February 3rd we will begin a new block of... Read More
Monday, November 11, 2019
REMINDERLast chance for CFR7 hoodies! Members should visit our post and spreadsheet in the Facebook group to purchase. Deadline is TODAY at noon. WODs Events... Read More