REMINDERThe 8th Annual BCF v. CFR7 v. CF South Arlington Throwdown is this Saturday at 3:00 PM! DETAILS >> In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan.“My husband was a warrior and a man who believed his purpose in life was to defend...Read More

Dr. Sarah Houhoulis, DC is a chiropractor who works with strength and CrossFit athletes. She specializes in treating pelvic floor and TMJ dysfunction. She will be at Crossfit Route 7 Every first Wednesday of each month from 5:30-7:30pm, so bring your questions! Read More