=============================== E2MOM 16Push Press + 2 Push Jerks (ME) Must Be Touch and Go Conditioning:Work 1:00/Rest 0:30 Until You Complete:3 Rounds10 Toes to Bar (Fx: 7 T2B) (Rx+:15 T2B)10 Chest to Bar Pull Ups (Fx: Pull Ups) (Rx+: 15 C2B)10 Each Arm Dumbbell Push Press (50/35) (Fx: 35/20)Read More
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