Tuesday, May 29, 2018
Strength: Every 3:00 for 12:00 (4 sets): 4 x 5 Touch and Go Power Clean and Jerk *Increase Load each set Conditioning: For time: 1000m... Read More
Dominique Rivera
It’s crazy to think that my CrossFit journey started exactly a year ago from today. If you would’ve asked me back then if I... Read More