Yoga with Kendra at 11:15 am. Free for CFR7 members and $10 drop in. Great reads. CrossFit and Yoga need one another: http://zusayoga.com/yogaandcrossfit/ http://www.tabatatimes.com/10-reasons-why-crossfitters-should-start-practicing-yoga-5282013/ Please come out to Yoga this Sunday at 1115 to show your support for this program. We have a new instructor Kendra teaching and she is very eager to work with our...Read More
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