Day

January 1, 2016
New Year Schedule: Class Additions 7:30 pm WOD: Monday and Tuesday 1130 Comp Train: Saturday 4:30 pm WOD: Sunday 5:45 pm Yoga: Sundays (We have mats but members are encouraged to bring their own if possible) ***ALL classes are subject to a minimum average of 5 attendees per class*** =============================================================================================== Rope Climb Technique: RX: 4...
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