Tuesday, February 11, 2020

Free CrossFit Class at 6:45pm Click Here to Sign Up NOW

Strength:

E3MOM 15
Back Squat
1: [email protected]%
2: [email protected]%
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Conditioning: 

4 Rounds
75 Double Unders (Fx: 45)
25 Toes to Bar (Fx: 15 T2B)