11 Feb /0 Comments/WOD Wednesday, February 12, 2020 Strength: E3MOM 15Deadlift1: 6@70-75%2: 6@75-80%3: 6@75-80%4: 6@75-80%5: 6@80-85% Conditioning: AMRAP 8Ring Muscle Ups (Fx: C2B Pull Ups)Every Time You Break20 Sit Ups20 Air Squats