Seventh Heaven Comp WOD at 7:15 AM! Squad WODAMRAP 24 w/ Partner – Split Reps Any Way60/45 Calorie Row (FX: 40/30)30 Hang Squat Cleans (115/80) (FX: 95/65) (RX+: 135/95)30 Shoulder to Overhead (115/80) (FX: 95/65) (RX+: 135/95)30 Clean and Jerks (115/80) (FX: 95/65) (RX+: 135/95)Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
