Day

September 9, 2024
Have any aches or pains? We will have physical therapists from Rehab To Perform at CFR7 from 5 – 6:30 PM tonight doing complementary evaluations and treatment for athletes! Come by and get some advice! ConditioningAMRAP 24200m Run3 Bar Muscle-Ups (FX: 1 OR Chest to Bar Pull-Ups) (RX+: Ring)16/12 Calorie Row3 Bar Muscle-Ups (FX: 1...
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