Squad WODFor Time w/ Partner – Split Reps Any Way100/75 Calorie Row (FX: 80/60)100 Front Rack Lunges (95/65) (FX: 75/55) (RX+: 115/80)100 Burpees Over Bar (FX: 80)100 Thrusters (95/65) (FX: 75/55) (RX+: 115/80)100/75 Calorie Row (FX: 80/60)*34:00 CapRead More
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