21
Jun
Saturday, June 22, 2024
Squad WOD
For Time w/ Partner – Split Reps Any Way
100/75 Calorie Row (FX: 80/60)
100 Front Rack Lunges (95/65) (FX: 75/55) (RX+: 115/80)
100 Burpees Over Bar (FX: 80)
100 Thrusters (95/65) (FX: 75/55) (RX+: 115/80)
100/75 Calorie Row (FX: 80/60)
*34:00 Cap