Day

May 17, 2024
Squad WODIn 30:00 w/ Partner1600m Team Run (FX: 1200m Team Run)into…AMRAP – Split Reps Any Way50 Calorie Row50 Wall Balls (20/14)50 Hang Power Cleans (115/80) (FX: 95/65) (RX+: 135/95)50 Box Jumps (24/20)
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