/22 Apr 2024/0 Comments Tuesday, April 23, 2024 Conditioning4 Rounds for Time:400m Run (FX: 300m)500/400m Row (FX: 400/300m)3 Rope Climbs (FX: 2) (RX+: 50/50 Legless)60 Crossover Single Unders (FX: 40) (RX+: 80)*36:00 Cap... Read More