Join us for Power Yoga at 11:15 AM with Sarah! Class is one hour and will be both challenging, relaxing and FUN! Family and friends are welcome to join for $10. StrengthEvery 2:00, 3 Rounds1) 10/10 Single Leg Single Dumbbell Romanian Deadlift (FX: Single Leg Banded Good Morning)2) 10/10 Lateral Box Step Ups3) 15/15 Banded...Read More
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