Seventh Heaven Comp WOD today! See you at 7:15 AM! Squad WODAMRAP 28 – w/ Partner, Alternate Stations1) 200/150m Row (FX: 150/100m) (RX+: 250/200m) 2)15 Toes to Bar (FX: 10)15 Thrusters (95/65) (FX: 75/55) (RX+: 115/80) 3) 60 Double Unders (FX: 40) (RX+: 80)Read More
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