Squad WODFor Time w/ Partner – Split Reps Any Way1000/800m Row (FX: 800/600m) (RX+: 1200/1000m)into…3 Rounds of300m Team Run (FX: 200m)20 Power Clean (135/95) (FX: 95/65) (RX+: 155/105)4 Rope Climbs (FX: 3) (RX+: 5)into…1000/800m Row (FX: 800/600m) (RX+: 1200/1000m)*26:00 CapRead More
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