Squad WODAMRAP 25 w/ Partner – Split Reps Any Way400m Team Run (FX: 300m)25 Front Squats (115/80) (FX: 95/65) (RX+: 135/95)25 Shoulder to Overhead (115/80) (FX: 95/65) (RX+: 135/95)5 Rope Climbs (FX: 3) (RX+: 50/50 Legless Rope Climbs)Read More
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