Join us today for a 9/11 Tribute WOD, as we honor and remember all those who lost their lives on September 11th, 2001, at the NYC World Trade Center, Shanksville, Pennsylvania, and at the Pentagon. #NeverForget Weekly OverviewEvents/ClassesMonday9/11 Tribute WODTuesdayStrict PressWednesday3RM Deadlift (Fx: 5×3)ThursdaySnatch Balance DevelopmentFridayUpper Body Pull, CoreSaturdaySquad WODSundayLong Conditioning Intervals 9/11 TributeFor Time2001...Read More
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