Squad WOD2 Rounds of 4:00 on/2:00 off1) 48/36 Calorie Bike (FX: 36/27) (RX+: 54/41)+ AMRAP Thrusters (75/55) (FX: 55/35) (RX+: 95/65) 2) 48/36 Calorie Ski (FX: 36/27) (RX+: 54/41)+ AMRAP Power Snatch (75/55) (FX: 55/35) (RX+: 95/65)Read More
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