We are only ONE WEEK away from our Strongman Seminar – taught by “The World’s Strongest Tattooer” Cody Abell! He will be teaching us how to use the Log and the Circus Dumbbell. Register by signing up on this Google Spreadsheet! Squad WODEvery 1:30, 3 Rounds w/ Partner – Split Reps Any Way1) 32/24 Calorie...Read More
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