Having any aches and pains? Dr. David Gustitus from Whole Body Health Chiropractic will be at the gym at 6 AM today to evaluate athletes! Come get checked out and ask questions! Strength/SkillEvery 3:00, 4 Sets6-8 Strict Handstand Push-Ups (FX: Abmat/Box) (RX+: Deficit)+1-3 Short Legless Rope Climbs (FX: 1-3 Rope Climbs or Development) (RX+: Legless)...Read More
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